Photo by Ken Brown Photography

Photo by Ken Brown Photography


Here you'll find delicious healthy recipes, holistic wellness lifestyle inspo, updates about my upcoming events & classes and much more!

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"But the most exciting, challenging and significant relationship of all is the one you have with yourself."

-Carrie Bradshaw

Carrie gets it! February is the month of love, and one of the most important people in your life to show love to is yourself...

Join me on YouTube, my Facebook Page or here on the Blog each Saturday in February for my specially-curated self care wellness tips to get glowy from the inside out. I'll also be sharing a discount code to use on my newest Matcha and Midoriko products.

Don't be fooled by the pink crystals, these tips are for dudes also, Star Lord, aka Chris Pratt, uses face masks too!



  • Feb. 3rd-Face Masks+Scrubs

  • Feb. 10th-Jade Rolling

  • Feb. 17th-Dry Brushing

  • Feb. 24th-Meditation

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©2018 Cazoshay Marie. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Cazoshay Marie with appropriate and specific direction to the original content.

D.I.D. with Cazoshay and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on this blog is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.

#SelfCareSaturdaysWithCazoshay: Face Masks and Scrubs

#SelfCareSaturdaysWithCazoshay: Face Masks and Scrubs

Refined Sugar, What's the Big Deal?

Refined Sugar, What's the Big Deal?