Photo by Ken Brown Photography

Photo by Ken Brown Photography


Here you'll find delicious healthy recipes, holistic wellness lifestyle inspo, updates about my upcoming events & classes and much more!

Mini Pumpkin Pie Filling

The ones on the bottom not oozing are the Pumpkin Pies!

The ones on the bottom not oozing are the Pumpkin Pies!

"Advice from a Pumpkin" (by Ilan Shamir)

  • Be well-rounded

  • Get plenty of Sunshine

  • Give thanks [to God] for life's bounty

  • Have a thick skin

  • Keep growing

  • Be outstanding in your field

  • Think BIG!

...And another one for the pumpkin-obsessed! Read below for the recipe for my Mini Pumpkin Pie Filling. It's what I used for my Mini Mason Jar Pies, the recipe for which will be posted November 7th! It makes use of both my Pumpkin Pie Puree Recipe and my Pumpkin Spice Recipe...


  • 1 C Pumpkin Puree

  • 2 T Raw Sugar

  • 1 t Pumpkin Spice

Combine all ingredients and stay tuned for the Mini Mason Jar Pie recipe coming here on the 7th!

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Cranberry-Banana Nice Cream

Cranberry-Banana Nice Cream

Semi Homemade Mini Mason Jar Pies