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Welcome to my site! Here you'll find healthy recipes, wellness inspo, crystal bath & body products, my delicious multi-use superfood powders as well as updates about my upcoming events & classes.

Strawberry Hibiscus Fruit Leather

Strawberry Hibiscus Fruit Leather

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You may remember my original strawberry fruit leather recipe that was pretty darn tasty. Well, I took it to the next level by taking out the refined sugar and adding beneficial hibiscus flower powder. Not only is this recipe kid-friendly, but it’s packed with nutrients. And when I say kid-friendly, I mean my family smashed these babies in one sitting!

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Hibiscus is a not often utilized superfood that is good for so many things. Wisteria of Needful Things Natural Home and Body Care shared with me that besides being a natural food coloring, hibiscus “is one of the gentlest and among the most effective florals for lowering blood pressure, detoxifying the liver and kidneys and strengthening the lymphatic system, thereby strengthening the autoimmune system. It also has no contraindications, so it doesn’t interfere with any medications.”

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Amazon  is a good place to look for hibiscus flower powder, some herb shops or natural grocery stores may have it as well. 

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Ingredients 

  • 32 oz fresh strawberries
  • 1 T lemon juice
  • 3 T agave
  • 1 T hibiscus flower powder

Directions

  1. Combine all ingredients in a food processor or blender, blend until completely smooth
  2. Place parchment paper over a dehydrator tray (I ended up using two trays)
  3. Slowly and carefully pour the purée onto the parchment-papered dehydrator tray and place tray(s) in dehydrator
  4. Dehydrate on 115 degrees for about 4 hours, or until the purée has the texture of fruit leather (dehydration times will vary)
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If you’re lovin’ the flower vibes, try my simple Hibiscus Kombucha recipe too. 

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 ©2018 Cazoshay Marie. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Cazoshay Marie with appropriate and specific direction to the original content.

This material is not intended to treat, diagnose, cure or prevent any disease. All material is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.

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