Rest and Restore with this 50-minute, all-levels restorative practice.
We'll take it nice and slow and gently go deep into the stretches for the maximum benefit. We will finish with a short meditation and breathing exercises to seal the deal.
This is a great class for those who are recovering from injuries or have limited mobility. Bring a mat and prepay via this link: https://www.didwithcazoshay.com/pay-for-a-class/restorative-yoga-phx-05-21-17
All classes this month are discounted to the Community Hip Hop Yoga class price of $10.00 (normal class fee is $15.00)
- Date: May 21st
- Time: 12-1pm