Filtering by: Yoga Events

Private Event: Kindness and Caffeine with She Forks Phoenix
May
19
10:00 AM10:00

Private Event: Kindness and Caffeine with She Forks Phoenix

IMG_8074.jpg

This private function for Phoenix Influencers in collaboration with She Forks Phoenix is a very special yoga+coffee event at Kharma Life Center!

Kindness & Caffeine is Phoenix's first Yoga & Coffee Event in The Valley! 

Via She Forks Phoenix:

"First, wake up with kindness. Cazoshay Marie is no ordinary yoga instructor. Her mission is to 'To share art and wellness with the world in a fun, accessible & sustainable way while inspiring a global sense of community.' She's been featured by MANTRA Yoga+Health and worked with Clients such as the 5K Color Fun Run and Arizona Men's Health Expo. She's ready to lead morning yoga!

Next, sip on some hand crafted, organic cold brews made by Mama's Cold Brew! You may fondly remember them from Junk in the Trunk, the Pinterest Pinners' Conference, and Uptown Plaza's Farmer's Market. Their cold brew is delicious and not easy to find! Covet your cup of coffee and hear their origin story."

Yoga and Cold Brew are included in your ticket. 

View Event →
Aug
20
7:00 AM07:00

Canceled-Yoga Warm-Up at Anchorage RunFest

Due to the accident, I am unable to conduct this event. I am deeply saddened that I am unable to be a part of Anchorage RunFest for 2017. I look forward to the event every year and am prayerfully optimistic that I will be able to conduct the pre-run yoga warm-ups next year.

Join me in Town Square in Anchorage, Alaska again this year for the free pre-run yoga warm-up to get your mind and body ready for success! Set to fun, upbeat music (it may or may not include "Eye of the Tiger"), I customize this short practice specifically for runners to improve focus, effective breathing, flexibility and safety.

View Event →
Apr
29
12:00 PM12:00

Community Hip Yoga Yoga-Scottsdale

Join me at Be Beautiful Studio in Scottsdale for Community Hip Hop Yoga! Register for the class here or pay with a card on the day of the event, no cash payments accepted.

Details
This 45-minute class, which features a soundtrack of hip hop, soul, r&b and old school jams, is appropriate for all levels of fitness and wellness goals in a challenging, yet relaxing format. Held at Be Beautiful Dance Studio: 14747 N. Northsight Blvd, Ste.106, Scottsdale, Arizona 85260

A few things to know about class:
1) You don't need to come early. Interacting with your fellow students happens from 12:00-12:15, then the physical portion of class is 45 minutes. Since it's a community class, the first 15 minutes is for community!
2) What to wear: regular workout clothes are fine. We work up a good sweat, so something you are comfortable moving in is good.
3) Bring a yoga mat or towel, there are a few to borrow.
4) "Do I Have to Have Yoga Experience?" Hecks no! This class is for all levels of fitness and wellness goals; formatted in a relaxing, yet challenging environment.
5) Payment: pre-register for the class via the link above, no cash will be taken the day of the event.
6) Come with an open mind and be prepared to have fun! I encourage singing, dancing and of course, smiling!
7) What Style of Yoga is It? I'm a unique and outside the box teacher, so this class fuses elements of Hatha and gentle Vinyasa styles

*In keeping with my desire to make health and wellness within our communities accessible to as many people as possible, it's offered at a discounted rate of just $10/class (normal class fee is $15).

View Event →
Apr
2
to Apr 9

6 to Splits Online Event

I had the privilege of being on The Cool Podcast with Dr. Kevin L. Jenkins where we talked joy, yoga and wellness. During the interview he mentioned the splits being one of his goals and asked what yoga poses I would suggest to help him achieve it; I often get that same question on my social media platforms and in my class events.

Being able to do the splits is all about consistent practice and knowing which poses will build up the flexibility to get you there. Join me for an online event on my Facebook page where we'll be exploring six different yoga poses which, if practiced regularly, will help you gain the flexibility to do the splits. There'll be both photos and videos posted to the event page for you to add to your yoga stretch arsenal. Even if the splits aren't your goal, you can still gain from practicing these beneficial poses.

Visit the link here to join the event!

All ages, sizes, genders and levels of flexibility can participate! I'll be sharing modifications for the poses using props to make them more accesible.

And one of you awesome participants will win a prize pack with a strap,Needful Things Natural Home & Body Care products and a CD from my favorite DJ/Musician/Composer Dragon House Studios - Eugene Ward!

View Event →
Mar
18
1:00 PM13:00

Power Praise Yoga-Phoenix

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.”
1 Cor 6:19

Come get an awesome, peaceful workout while you praise the Lord with your body, with scripture and prayer interwoven throughout the practice. 

Register for the class here: https://www.didwithcazoshay.com/pay-for-a-class/power-praise-yoga

Class is being held at Setay Dance and Fitness: 7430 S 48th St, Phoenix, Arizona 85042

View Event →
Mar
4
12:00 PM12:00

Community Hip Hop Yoga-Phoenix

Join me for the launch of Community Hip Hop Yoga in Phoenix, AZ! Unlike any yoga or fitness class you've ever taken!
Register for the class here: https://www.didwithcazoshay.com/pay-for-a-class/community-hip-hop-yoga-march-4

Details
This 45-minute class, which features a soundtrack of hip hop, soul, r&b and old school jams, is appropriate for all levels of fitness and wellness goals in a challenging, yet relaxing format. Held at Setay Dance and Fitness Studio: 7430 S 48th St, Phoenix, Arizona 85042

A few things to know about class:
1) You don't need to come early. Interacting with your fellow students happens from 12:00-12:15, then the physical portion of class is 45 minutes. Since it's a community class, the first 15 minutes is for community!
2) What to wear: regular workout clothes are fine. We work up a good sweat, so something you are comfortable moving in is good.
3) Bring a yoga mat or towel, there are a few to borrow.
4) "Do I Have to Have Yoga Experience?" Hecks no! This class is for all levels of fitness and wellness goals; formatted in a relaxing, yet challenging environment.
5) Payment: pre-register for the class via the link above, no cash will be taken the day of the event.
6) Come with an open mind and be prepared to have fun! I encourage singing, dancing and of course, smiling!
7) What Style of Yoga is It? I'm a unique and outside the box teacher, so this class fuses elements of Hatha and gentle Vinyasa styles

*In keeping with my desire to make health and wellness within our communities accessible to as many people as possible, it's offered at a discounted rate of just $10/class (normal class fee is $15).

View Event →
Feb
25
2:00 PM14:00

Arizona Men's Health Expo Breakout Men's Yoga Session

Join me at the Mayo Clinic from 2-4pm at the Arizona Men's Health Expo for a breakout men's yoga session. You can try some yoga that's customized specially for the unique needs of men's health, as well as ask me questions you may have about how to incorporate yoga and wellness into your healthy lifestyle routine.

View Event →